Looking for a tasty and simple beef and cabbage recipe for dinner? You’re in luck! This classic dish is loved worldwide for its quick and easy preparation. It’s not only delicious but also healthy, with 195 calories per serving.
This recipe uses affordable ingredients like green cabbage and lean ground beef. It’s perfect for a weeknight meal, ready in just 20 minutes.
Table of contents
- Key Takeaways
- The Perfect Beef and Cabbage Recipe for Busy Weeknights
- Essential Ingredients for Your Dish
- Choosing the Right Cut of Beef
- Selecting and Preparing Your Cabbage
- Kitchen Tools You’ll Need
- Step-by-Step Cooking Instructions
- Alternative Cooking Methods
- Seasoning Tips and Flavor Variations
- Common Cooking Mistakes to Avoid
- Storage and Reheating Guidelines
- Nutritional Information and Health Benefits
- Conclusion
- FAQ
- What makes this beef and cabbage recipe perfect for busy weeknights?
- What are the essential ingredients needed for this beef and cabbage recipe?
- What kind of meat is ideal for this recipe?
- How do I properly prepare the cabbage for this recipe?
- What kitchen tools are essential for making this beef and cabbage recipe?
- Can I use alternative cooking methods for this beef and cabbage recipe?
- How can I add more flavor to this beef and cabbage recipe?
- What are some common mistakes to avoid when making this beef and cabbage recipe?
- How can I store and reheat leftover beef and cabbage?
- What are the health benefits of this beef and cabbage recipe?
Key Takeaways
- A beef and cabbage recipe is a quick and easy dinner idea that can be made in under 30 minutes.
- This easy beef and cabbage recipe is a nutritious meal option, with 195 calories and 16g of protein per serving.
- The cost of ingredients for this delicious beef and cabbage recipe is affordable, with 1/2 head of green cabbage costing $1.78 and 1/2 lb. of lean ground beef costing $3.90.
- This recipe has an average rating of 4.84 from 395 votes, making it a crowd-pleaser.
- The total cook time for this beef and cabbage recipe is 15 minutes, and the total time to complete the dish is 20 minutes.
- This recipe serves 5 portions, making it a great option for a weeknight dinner.
- The recipe can be customized with alternative protein options, such as ground chicken, turkey, tofu, or tempeh.
The Perfect Beef and Cabbage Recipe for Busy Weeknights
Looking for a traditional beef and cabbage recipe that’s quick and tasty? A savory beef and cabbage recipe is perfect for weeknights. This homemade beef and cabbage recipe is ready in under 30 minutes.
High-quality ingredients like grass-fed ground beef and fresh cabbage make it delicious and healthy. You can have a nutritious meal ready in just 25 minutes.
Why This Recipe Works
This recipe is a one-pot meal, making cleanup easy. It’s lean and healthy, thanks to ground beef and cabbage. You can also make it your own, fitting your taste and diet.
Time-Saving Benefits
It takes just 10 minutes to prepare and 15 minutes to cook. Cooking in a large skillet or wok ensures even cooking.
Cost-Effectiveness
This recipe is budget-friendly, costing about $10 for 4 servings. It’s great for families or those watching their spending. You can adjust it to fit your needs, making it a versatile choice.
Essential Ingredients for Your Dish
To make a delicious beef and cabbage recipe, you’ll need some key ingredients. Fresh and high-quality ingredients are crucial. This includes beef and cabbage recipe ingredients found in most supermarkets.
For a tasty dish, start with 1 lb. of lean ground beef, which is 92% lean. You’ll also need a medium yellow onion, chopped, and a standard head of cabbage, weighing 2 to 2.5 pounds. Don’t forget a 14.5 oz. can of diced tomatoes, 1/2 cup of beef broth, 2 tablespoons of butter, and spices like dried dill, oregano, kosher salt, and black pepper.
Here’s a list of what you’ll need:
- 1 lb. lean ground beef
- 1 medium yellow onion, chopped
- 1 head of cabbage, 2-2.5 pounds
- 1 can of diced tomatoes, 14.5 oz.
- 1/2 cup of beef broth
- 2 tablespoons of butter
- 1 tablespoon of dried dill
- 2 teaspoons of dried oregano or Italian seasoning
- 1.5 teaspoons of kosher salt
- 1 teaspoon of black pepper
With these easy beef and cabbage recipe ingredients, you can whip up a tasty meal. Choose fresh, high-quality ingredients for the best taste and texture.
Ingredient | Quantity | Nutritional Benefits |
---|---|---|
Ground Beef | 1 lb. | High-quality protein, rich in iron and zinc |
Cabbage | 1 head, 2-2.5 pounds | Rich in vitamins C and K, and fiber |
Onion | 1 medium, chopped | Rich in fiber, vitamins, and minerals |
Choosing the Right Cut of Beef
Choosing the right cut of beef is key for a tasty beef and cabbage recipe. You need a lean cut that cooks evenly and is tender. Ground sirloin or ground round are great choices. They are lean and full of flavor, perfect for a beef and cabbage dish.
When picking a cut, think about the marbling. Marbling is the fat in the meat. For a lean dish, choose a cut with little marbling. Beef cuts for beef and cabbage recipe should be tender and flavorful.
Best Beef Cuts for This Recipe
Here are some top beef cuts for this recipe:
- Ground sirloin
- Ground round
- Chuck steak
- Blade steak
These cuts are affordable and easy to find. Look for budget-friendly beef options that are fresh and of good quality.
Budget-Friendly Options
For a budget, consider shin or leg. They take longer to cook but are full of flavor. Budget-friendly beef options let you make a tasty beef and cabbage recipe without spending a lot.
Cut of Beef | Price Range | Cooking Time |
---|---|---|
Ground Sirloin | $6-$8 per pound | 30-40 minutes |
Ground Round | $5-$7 per pound | 30-40 minutes |
Chuck Steak | $8-$10 per pound | 45-60 minutes |
Selecting and Preparing Your Cabbage
Choosing the right cabbage is key for a tasty beef and cabbage recipe. Look for a firm, compact head with vibrant green color and no soft spots. Shredding it finely and removing tough or bitter leaves is important.
There are many cabbage types, like Green, Savoy, and Napa. Each adds a unique flavor to your dish. For example, Savoy cabbage is tender, while Napa cabbage is sweeter. Cut your cabbage into 1/2-inch pieces for a balanced texture.
To prepare your cabbage, remove tough outer leaves and shred the rest. You can use a food processor or a knife. Add the shredded cabbage to your recipe and simmer for 15-20 minutes. This makes your beef and cabbage dish tender but not too soft.
Some tips for cabbage preparation include:
- Choose a fresh cabbage with no soft spots or signs of wilting
- Remove the tough outer leaves before shredding
- Cut the cabbage into consistent 1/2-inch cuts for a balanced texture
- Simmer the cabbage for 15-20 minutes, or until it is tender but not too soft
By following these tips and using the right cabbage preparation techniques, you can create a delicious beef and cabbage recipe. It’s perfect for a quick dinner or a hearty meal. A well-prepared cabbage can make all the difference.
Kitchen Tools You’ll Need
To make a tasty beef and cabbage recipe, you need the right tools. Having the right equipment makes cooking easier. A large skillet or wok is key for even cooking.
You’ll also need a cutting board, knife, and utensils like a spatula and tongs. These tools help you prepare and cook the ingredients smoothly. Optional tools like a food processor or slow cooker can also be helpful.
Here is a list of the essential equipment for beef and cabbage recipe:
- Large skillet or wok
- Cutting board
- Knife
- Utensils (spatula, tongs, etc.)
With the right tools, you can make a delicious meal easily. Choose the right equipment for the job. Don’t be afraid to try new tools and techniques.
Kitchen Tool | Description |
---|---|
Large Skillet or Wok | For cooking the beef and cabbage |
Cutting Board | For preparing the ingredients |
Knife | For chopping the ingredients |
Utensils | For stirring and serving the dish |
Step-by-Step Cooking Instructions
To make a tasty beef and cabbage dish, just follow these simple steps. First, brown the beef in a pan with some oil. Then, set it aside. Next, cook the cabbage in boiling water for about 5 minutes, until it’s slightly tender.
Drain the cabbage and add it to the pan with the beef. Mix everything together. Add some salt and pepper to taste.
For easy beef and cabbage recipe cooking instructions, it’s key to cook each part separately. This way, each ingredient is cooked just right. The beef and cabbage recipe cooking instructions here are straightforward. They make it perfect for a weeknight dinner.
Here’s a quick guide to cooking: * Brown the beef in a pan with oil * Cook the cabbage in boiling water for 5 minutes * Mix the beef and cabbage together, and add seasoning * Let it simmer for a few minutes to blend the flavors
By following these easy beef and cabbage recipe cooking instructions, you’ll make a delicious meal. The beef and cabbage recipe cooking instructions are easy to follow. They’re great for anyone wanting to cook a tasty dish.
Alternative Cooking Methods
There are many ways to cook beef and cabbage for tasty results. You can try the slow cooker or instant pot recipes. These are great for busy nights because they’re easy to prepare.
With a slow cooker, you can cook the beef and cabbage for 6 hours. This makes the meat tender and flavorful. The instant pot, on the other hand, cooks it in under an hour. It’s a quick option that saves time.
Method | Cooking Time | Effort Level |
---|---|---|
Slow Cooker | 6 hours | Low |
Instant Pot | Under 1 hour | Minimal |
You can also bake the beef and cabbage in the oven. This gives it a crispy, caramelized taste. No matter which method you pick, you’ll get a delicious meal.
Seasoning Tips and Flavor Variations
To make your beef and cabbage recipe better, try these seasoning tips and flavor variations. Use herbs and spices like soy sauce, garlic, and ginger to add flavor. You can also try different tastes, like Asian or European, to make it unique.
Here are some ideas for changing up the flavor:
- Adding soy sauce for a savory taste
- Using garlic and ginger for a strong aroma
- Adding caraway seeds for a nutty flavor
- Trying different cabbages, like napa or savoy, for sweetness and crunch
When seasoning your beef and cabbage, aim for balance. You want to boost the natural flavors without overwhelming them. Quality spices and herbs make your dish tasty and aromatic. For example, mixing seasonings with stock and starch can adjust the sauce’s moisture.
Cooking is all about trying new things and being creative. Don’t hesitate to experiment with flavors and seasonings. With these tips, you’ll create a dish that’s both tasty and memorable.
Flavor Variation | Ingredients | Taste Profile |
---|---|---|
Asian-Inspired | Soy sauce, garlic, ginger | Savory, umami, pungent |
Traditional European-Style | Caraway seeds, salt, pepper | Nutty, slightly bitter, earthy |
Common Cooking Mistakes to Avoid
When making a beef and cabbage recipe, knowing common mistakes is key. Avoiding these mistakes helps make a tasty and fulfilling meal. One big error is overcooking the beef, which can make it tough and dry. Another mistake is underseasoning, leading to a bland taste.
To fix common mistakes in beef and cabbage recipes, understanding temperature, timing, and seasoning is crucial. Temperature control issues can be fixed by using a thermometer to check the beef’s internal temperature. Timing mistakes can be avoided by setting a timer for the recommended cooking time.
- Overcooking the beef
- Underseasoning the dish
- Not using enough liquid when cooking the cabbage
By knowing these mistakes and how to avoid them, you can make a delicious beef and cabbage recipe. It’s sure to be a hit with everyone.
Mistake | Prevention |
---|---|
Overcooking the beef | Use a thermometer to ensure the beef is cooked to a safe internal temperature |
Underseasoning the dish | Taste and adjust the seasoning as needed |
Not using enough liquid when cooking the cabbage | Use enough liquid to cover the cabbage and prevent it from burning |
Storage and Reheating Guidelines
Storing and reheating your beef and cabbage recipe safely is key. You can keep it in the fridge in airtight containers for 3-4 days. If you want to keep it longer, freezing is a good option for up to 3 months.
To reheat, make sure it reaches 165°F. You can use the microwave, oven, or stovetop. Always check with a food thermometer to ensure it’s safe.
Here are some tips for storing and reheating your beef and cabbage recipe:
- Use airtight containers to store the dish in the refrigerator or freezer.
- Label and date the containers so you can easily keep track of how long they’ve been stored.
- Reheat the dish to an internal temperature of at least 165°F to ensure food safety.
- Use a food thermometer to check the internal temperature of the dish.
By following these guidelines, you can enjoy your beef and cabbage recipe safely. Always handle and store your food properly to avoid illness.
Nutritional Information and Health Benefits
The beef and cabbage recipe is not just tasty but also full of nutrients. It’s a great choice for your meals because of its health benefits. With about 327 calories per serving, it’s perfect for those watching their weight.
This recipe is high in protein, with about 18g per serving. It’s also a good source of fiber, with about 24g of carbohydrates. The mix of beef and cabbage offers a balanced diet, including vitamins and minerals.
Key Nutrients
Some important nutrients in this recipe are:
- Vitamin C: necessary for healthy immune system function and general happiness
- Vitamin K: essential for blood clotting and bone health
- Folate: crucial for cell growth and development
- Iron: vital for healthy red blood cells
Eating this recipe can help lower the risk of heart disease and diabetes. The fiber in it also supports healthy digestion and blood sugar levels.
Dietary Considerations
When making the beef and cabbage recipe, choose leaner beef and use less salt. Adding veggies like carrots and potatoes can boost its nutritional value. This recipe is a flavorful and healthy choice for any meal plan.
Nutrient | Amount per Serving |
---|---|
Calories | 327 kcal |
Carbohydrates | 24 g |
Protein | 18 g |
Fat | 19 g |
Conclusion
Creating a delicious beef and cabbage recipe is easy and rewarding. Use top-notch ingredients, follow the steps, and try different seasonings. This way, you can make a meal that’s good for you and tastes great. The beef and cabbage recipe conclusion is a chance to share what you’ve learned and encourage others to try it.
This recipe is very flexible. You can change the amounts, use different beef, or try new cooking ways. The final thoughts on beef and cabbage recipe are that with a bit of creativity, you can make it your own. Your family will surely enjoy it.
FAQ
What makes this beef and cabbage recipe perfect for busy weeknights?
This recipe is great for busy weeknights because it’s quick and easy to make. It’s also affordable and packed with nutrients. The one-pot method makes cooking a breeze.
What are the essential ingredients needed for this beef and cabbage recipe?
You’ll need beef, cabbage, onions, garlic, and seasonings for this recipe. Also, some basic cooking oils and broth or stock are required.
What kind of meat is ideal for this recipe?
Choose chuck, round, or sirloin for the best results. These cuts are tender, flavorful, and budget-friendly.
How do I properly prepare the cabbage for this recipe?
Start by removing the outer leaves of the cabbage. Cut it in half and then slice it thinly. This ensures even cooking and flavor absorption.
What kitchen tools are essential for making this beef and cabbage recipe?
You’ll need a large pot or Dutch oven, a sharp knife, and a spatula or wooden spoon. A food processor or slow cooker can also be helpful.
Can I use alternative cooking methods for this beef and cabbage recipe?
Yes, you can try slow cooking, instant pot, or oven-baking. Each method has its own benefits and drawbacks, so experiment to find your favorite.
How can I add more flavor to this beef and cabbage recipe?
To enhance flavor, try different seasonings, herbs, and spices. Paprika, thyme, caraway seeds, or Worcestershire sauce are good options.
What are some common mistakes to avoid when making this beef and cabbage recipe?
Avoid overcooking the beef and not seasoning the dish properly. Also, let the flavors develop fully. Monitor the cooking temperature and timing to prevent dryness or mushiness.
How can I store and reheat leftover beef and cabbage?
Store leftovers in an airtight container in the fridge for 3-4 days. Reheat with a splash of broth or water to keep it moist. Use the microwave, oven, or stovetop.
What are the health benefits of this beef and cabbage recipe?
This recipe is nutritious, high in protein, fiber, and vitamins. It’s also low in calories, making it a healthy choice for your diet.
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